Testimonials
Words from clients.
Golfers, Hyrox racers, new parents, weekend warriors, and total beginners. Different goals, same process — and results they can feel.
“I came to Dylan after a herniated L5 disc. Two doctors and a physical therapist told me my lifting days were over — that I'd be managing back pain for the rest of my life. Dylan didn't flinch. He rebuilt me from the ground up: breathing, bracing, hip mobility, then load. A year later I'm deadlifting heavier than I was before the injury and I haven't had a flare-up in eight months. I move without thinking about it again. That's the part no one tells you about pain — how much of your life it quietly takes. Dylan gave that back.”
Dylan got my clubhead speed up 9 mph and I finally broke 80 this spring. The TPI work fixed a hip restriction two other coaches missed.
Finished my first Hyrox in 1:14 and qualified for the next bracket. His race-day pacing plan was the difference — I had something left for the final run.
I have two kids and a job that eats my calendar. Dylan built a program around three 45-minute sessions a week and I've still lost 22 pounds and kept it off. He made it fit my life instead of the other way around.
Eight months postpartum I felt disconnected from my own body. Dylan rebuilt my core and confidence step by step — I'm stronger now than before I was pregnant, and nothing about it felt rushed or generic.
Came in as a college soccer player wanting to add power without losing speed. Added 40 lbs to my trap bar deadlift and got noticeably more explosive on the pitch.
I'd never set foot in a weight room before. Dylan made it feel approachable from day one — now lifting is the part of my week I look forward to most.