Unleash Your Potential. Elevate Your Fitness with DSH Performance.
About Us
Dynamic Fitness Coaching Company
My journey began with a move to the USA, a shift that opened my eyes to a stark reality the scarcity of movement and fitness in people's lives, coupled with a healthcare system that overlooked the transformative power of healthy lifestyles and movement as a form of medicine. Driven by this observation, I embarked on a mission to change the narrative.
Well-Being with DSH Performance
The Ultimate Method to Achieve Your Fitness Goals
DSH Performance was born from a passion to revolutionize the way we approach fitness. Our ethos is simple yet powerful: we're here to redefine the concept of fitness, helping individuals not just look better, but more importantly, feel and move better. We specialize in guiding you to become the ultimate 'Athlete of Life.' Our focus isn't solely on sculpting bodies but transforming mindsets. We're dedicated to crafting personalized fitness programs that cater to your unique goals, amplifying movement as the cornerstone of vitality and well-being.
WHAT WE DO?
We offer personalized fitness programs tailored to your unique goals, emphasizing movement as a cornerstone for a healthy lifestyle.
1:1 Coaching
Work 1:1 with Head Coach Dylan Hughes. Get customized workout programs tailored to your goals, fitness level, and preferences for effective and enjoyable fitness experiences.
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No matter what your goals are, you will have the ability to achieve them with personalized programming and coaching.
On Demand fitness app access
Become a member with DSH Performance and have access to on demand fitness programming. Have every workout you'll ever need at your fingertips and ready to go. No matter whether you workout at home or the gym, you will have workouts and programs that cater to your needs. You'll also become of the growing DSH Performance community.
Corporate Wellness Solutions
Discover the ideal corporate wellness solution tailored to your business needs and employee well-being. Elevate your team's health and performance by providing access to expert training and personalized health coaching. Empower your employees to become healthier, stronger, and more productive, fostering a vibrant and dynamic workplace.
Why corporate wellness is important
Discover the DSH Performance Difference
01
Wellness initiatives foster a positive company culture centered around health, collaboration, and support. They provide opportunities for team- building, camaraderie, and shared goals, strengthening employee relationships and morale.
02
By promoting preventive health measures and encouraging healthy behaviors, corporate wellness programs can help reduce healthcare costs associated with chronic diseases and lifestyle-related conditions.
03
Healthy and happy employees are more productive. Wellness programs can reduce absenteeism, presenteeism, and workplace stress, leading to higher levels of engagement and performance.
04
The vast majority of employees care about wellness. In a study from Deloitte, 91% of respondents shared that they have goals for their wellbeing.
